How to Use
Browser Extension (Recommended)
- Install the MemoryPlugin Browser Extension
- Go to ChatGPT
- Click the MemoryPlugin button to inject memories
- Start chatting with memory context
Custom GPT (Alternative)
Use the MemoryPlugin Custom GPT - memories load automatically.Add to Your Own GPT
Follow the Custom GPT Integration guide to add memory to your own GPTs.Special Features
Import ChatGPT Memories
Transfer your existing ChatGPT memories to MemoryPlugin:- Go to ChatGPT Settings → Personalization → Manage memories
- Click the “Sync Memories” button (MemoryPlugin logo)
- Wait for import to complete
- Check your Dashboard to see imported memories
Keep the browser tab open during sync - closing it will interrupt the process.
Chat History Import
Import your full ChatGPT conversation history into MemoryPlugin:- File upload: Export your ChatGPT data from OpenAI and upload the
conversations.jsonfile - Online sync: Sync conversations directly from the browser extension
Next Steps
Browser Extension Setup
Quick setup guide
Import ChatGPT Memories
Transfer your memories